I’ve been training with Carlos for three years, and he’s a fantastic trainer in every way. He’s professional, positive, and deeply knowledgeable. Each workout is tailored to me, with perfect attention to form, progress, and recovery. I’ve significantly improved my strength and endurance — and eliminated shoulder, back, and knee pain.

Thank you, Carlos, for keeping me fit in my forties!

- Monica, 40s | Attorney

I’ve worked with several trainers over the years, and Carlos is hands down the best. He never risks injury for results — instead, he designs personalized, sustainable plans that work. His rehab work has helped me overcome chronic back pain and stay active in all my outdoor hobbies.

He listens, adapts, and always supports long-term progress.

- Katie, 30s | Creative Director

I genuinely feel stronger, more capable, and more confident in what my body can do. Carlos has an incredible eye for form — his feedback keeps me moving safely and effectively, and I leave every session feeling challenged and accomplished.

If you’re looking for a trainer who knows his stuff and cares about your progress, Carlos is your guy.

- George, 50s | Product Manager

I started training with Carlos when I turned 50, and I’ve been with him for nine years now. My chronic back and knee pain are gone, and I feel stronger and better than ever. He’s easygoing, knowledgeable, and motivational — a rare combination.

Thank you, thank you, thank you, Carlos!

- Cynthia, 60s | Residential Designer

I’ve trained with Carlos for five years. As a 60-year-old woman, I wanted to stay active, strong, and pain-free — and Carlos has helped me do just that. He challenges me in the right ways, explains everything clearly, and helps me recover when needed.

He’s truly a skilled, thoughtful trainer who I recommend wholeheartedly.

- Judith, 60s | Nonprofit Advisor

I’ve trained with Carlos for over a year and continue to be impressed with his focus, preparation, and knowledge. As someone in his 40s trying to balance a busy job with staying fit and injury-free, I value how Carlos builds workouts that challenge me without pushing past my limits. He spots imbalances I didn’t know I had and helps me move and lift better. Every session is efficient, productive, and totally dialed in.

- Michael, 40s | Product Designer

At 72, with a knee and hip replacement and a few other wear-and-tear issues, I never imagined I could feel this strong and capable again. Carlos’s deep understanding of anatomy and biomechanics makes every workout feel intentional and safe. He adjusts on the fly, explains everything clearly, and has an incredible gift for knowing exactly what my body needs.

I’ve never felt more supported or more energized by movement.

- Eleanor, 70s | Retired Educator